2-10-2010 Light bending
5 60d nails DO
1 60d DU
focus on making them effortless.
some pinch block with 10lbs at mid-extension
coc#2, got a close with each hand. Pr on the left
a few with 1.5
Training Log of Josh Hanagarne, World's Strongest Librarian
5 60d nails DO
1 60d DU
focus on making them effortless.
some pinch block with 10lbs at mid-extension
coc#2, got a close with each hand. Pr on the left
a few with 1.5