03-16-2010 Beast night
hth swings
mp presses
goblet squats
snatches
all with the 48kilo kettlebell. PR on MP singles and goblet squats
played around with rt and pinch grip dl
Training Log of Josh Hanagarne, World's Strongest Librarian
hth swings
mp presses
goblet squats
snatches
all with the 48kilo kettlebell. PR on MP singles and goblet squats
played around with rt and pinch grip dl